Latest Posts
Take the Leap: Skydive for Charity & Save Young Lives!
Have you ever dreamed of skydiving? That heart-racing moment as you jump out of a plane, free falling through the sky before the parachute opens? Now, imagine combining that thrill
Unlock Your Potential: Goal Setting for Family Mental Wellbeing
What if the key to a healthier mind was already in your hands? So many of us struggle with stress, anxiety, and self-doubt, but the right goals can help unlock our full potential. In
Join Our Team of Mood Mentors!
Are you passionate about mental health and making a positive impact on others? We’re expanding our Mood Mentor program and looking for compassionate, dedicated individuals to
Fun Run—an event
JCF’s upcoming Fun Run—an is an event designed to ignite your spirit of adventure while making a meaningful impact in our community. As organisers, we’re thrilled to
A Parent’s Guide to Self Care
This week we are going to talk about self-care and what you can do to support any children or young people that you are responsible for with their self-care practices. Who knows, some
Mentor call!
We are looking for some new mood mentors for 2023! If you want to help young people who have been struggling with their mental health and give them a pathway to success, especially
Skydive for us!
We are aiming to raise funds by going to the skies – quite literally, in some cases! We are planning a day of sponsored skydiving, sometime in August. If you are interested in
Mental Health In Schools
Today we have a guest post. “Fred” originally wrote this last year but as we are in the middle of the 2023 exam season, it feels appropriate to share this again. Mental Health In